Semi-Private Training in Bogart
Personalized programming and expert coaching for North Oconee residents, all in a supportive small-group setting.
Semi-Private Training in Bogart
Personalized programming and expert coaching for North Oconee residents, all in a supportive small-group setting.
Semi-Private Training in Bogart
Personalized programming and expert coaching for North Oconee residents, all in a supportive small-group setting.
Semi-Private Training in Bogart
Personalized programming and expert coaching for North Oconee residents, all in a supportive small-group setting.
Semi-Private Training in Bogart
Personalized programming and expert coaching for North Oconee residents, all in a supportive small-group setting.
Small Group Training
Semi-private training in Bogart offers a unique blend of personalized coaching and the camaraderie of a small group. You'll receive a customized workout tailored to your goals while enjoying the energy and support of training alongside fellow North Oconee community members. It's the perfect option for Athens area residents seeking a balance between individual attention and a collaborative fitness environment.
Built For Success
How we combine individual attention with group energy.
SMALL GROUP SETTING
EXPERT COACHING
ACCOUNTABILITY PARTNERS
PERSONALIZED RESULTS
where community
meets customization
Small Group Training
Semi-private training in Bogart offers a unique blend of personalized coaching and the camaraderie of a small group. You'll receive a customized workout tailored to your goals while enjoying the energy and support of training alongside fellow North Oconee community members. It's the perfect option for Athens area residents seeking a balance between individual attention and a collaborative fitness environment.
Built For Success
How we combine individual attention with group energy.
SMALL GROUP SETTING
EXPERT COACHING
ACCOUNTABILITY PARTNERS
PERSONALIZED RESULTS
where community
meets customization
Small Group Training
Semi-private training in Bogart offers a unique blend of personalized coaching and the camaraderie of a small group. You'll receive a customized workout tailored to your goals while enjoying the energy and support of training alongside fellow North Oconee community members. It's the perfect option for Athens area residents seeking a balance between individual attention and a collaborative fitness environment.
Built For Success
How we combine individual attention with group energy.
SMALL GROUP SETTING
EXPERT COACHING
ACCOUNTABILITY PARTNERS
PERSONALIZED RESULTS
where community
meets customization
Small Group Training
Semi-private training in Bogart offers a unique blend of personalized coaching and the camaraderie of a small group. You'll receive a customized workout tailored to your goals while enjoying the energy and support of training alongside fellow North Oconee community members. It's the perfect option for Athens area residents seeking a balance between individual attention and a collaborative fitness environment.
Built For Success
How we combine individual attention with group energy.
SMALL GROUP SETTING
EXPERT COACHING
ACCOUNTABILITY PARTNERS
PERSONALIZED RESULTS
where community
meets customization
Small Group Training
Semi-private training in Bogart offers a unique blend of personalized coaching and the camaraderie of a small group. You'll receive a customized workout tailored to your goals while enjoying the energy and support of training alongside fellow North Oconee community members. It's the perfect option for Athens area residents seeking a balance between individual attention and a collaborative fitness environment.
Built For Success
How we combine individual attention with group energy.
SMALL GROUP SETTING
EXPERT COACHING
ACCOUNTABILITY PARTNERS
PERSONALIZED RESULTS
where community
meets customization
TIRED OF FITNESS
ALWAYS COMING LAST?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure where to start. That’s where semi-private training makes all the difference. Together, we’ll create a personalized plan tailored just for you and provide the support of a dedicated team, so you can focus on what matters—your progress and lasting results.
TIRED OF FITNESS
ALWAYS COMING LAST?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure where to start. That’s where semi-private training makes all the difference. Together, we’ll create a personalized plan tailored just for you and provide the support of a dedicated team, so you can focus on what matters—your progress and lasting results.
TIRED OF FITNESS
ALWAYS COMING LAST?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure where to start. That’s where semi-private training makes all the difference. Together, we’ll create a personalized plan tailored just for you and provide the support of a dedicated team, so you can focus on what matters—your progress and lasting results.
TIRED OF FITNESS
ALWAYS COMING LAST?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure where to start. That’s where semi-private training makes all the difference. Together, we’ll create a personalized plan tailored just for you and provide the support of a dedicated team, so you can focus on what matters—your progress and lasting results.
TIRED OF FITNESS
ALWAYS COMING LAST?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure where to start. That’s where semi-private training makes all the difference. Together, we’ll create a personalized plan tailored just for you and provide the support of a dedicated team, so you can focus on what matters—your progress and lasting results.
A program designed to match your goals, fitness level, and lifestyle
01 Personalized Workout Plans
We meet you where you are and create a completely customized fitness program that evolves with your progress. Our expert personal trainers design a clear workout plan specifically for your body, schedule, and fitness goals, helping you feel confident and supported every step of the way while maximizing your results.
Train with others in a supportive, motivating environment
02 Small-Group Setting
Our welcoming small-group fitness environment creates the perfect balance of energy and community support. You'll train alongside like-minded individuals in our semi-private training sessions who celebrate your wins and encourage you through challenges. Experience the motivation of group fitness without the intimidation of crowded gyms.
Guidance from trainers who focus on your progress
03 Expert Coaching
Our certified fitness trainers provide personalized coaching and real-time guidance to ensure every movement supports your fitness goals. Whether you need form corrections, exercise modifications, or encouragement to push forward, you'll have a fitness expert who's genuinely invested in helping you succeed safely and confidently.
The group dynamic encourages consistency and commitment
04 Accountability Partners
Our supportive fitness community creates natural accountability that helps you stay consistent with your fitness journey. You'll have both your personal trainer and training partners encouraging you to show up and give your best effort, making it easier to maintain workout consistency and achieve lasting fitness results.
Supplementary workouts and strategies to keep you on track all week long
05 At Home Support
We support your fitness success beyond our training studio walls with practical workout strategies that fit your real life. Whether you're traveling for work, on vacation, or managing busy schedules, you'll have the fitness tools and guidance to stay on track, ensuring your progress continues no matter what life brings.
Strategies that work with your workouts to help you succeed
06 Nutrition Guidance
We provide practical, sustainable nutrition coaching that complements your fitness training and fits seamlessly into your lifestyle. You'll receive realistic nutritional support that enhances your workout results without overwhelming diet restrictions, helping you build healthy eating habits that last.
A program designed to match your goals, fitness level, and lifestyle
01 Personalized Workout Plans
We meet you where you are and create a completely customized fitness program that evolves with your progress. Our expert personal trainers design a clear workout plan specifically for your body, schedule, and fitness goals, helping you feel confident and supported every step of the way while maximizing your results.
Train with others in a supportive, motivating environment
02 Small-Group Setting
Our welcoming small-group fitness environment creates the perfect balance of energy and community support. You'll train alongside like-minded individuals in our semi-private training sessions who celebrate your wins and encourage you through challenges. Experience the motivation of group fitness without the intimidation of crowded gyms.
Guidance from trainers who focus on your progress
03 Expert Coaching
Our certified fitness trainers provide personalized coaching and real-time guidance to ensure every movement supports your fitness goals. Whether you need form corrections, exercise modifications, or encouragement to push forward, you'll have a fitness expert who's genuinely invested in helping you succeed safely and confidently.
The group dynamic encourages consistency and commitment
04 Accountability Partners
Our supportive fitness community creates natural accountability that helps you stay consistent with your fitness journey. You'll have both your personal trainer and training partners encouraging you to show up and give your best effort, making it easier to maintain workout consistency and achieve lasting fitness results.
Supplementary workouts and strategies to keep you on track all week long
05 At Home Support
We support your fitness success beyond our training studio walls with practical workout strategies that fit your real life. Whether you're traveling for work, on vacation, or managing busy schedules, you'll have the fitness tools and guidance to stay on track, ensuring your progress continues no matter what life brings.
Strategies that work with your workouts to help you succeed
06 Nutrition Guidance
We provide practical, sustainable nutrition coaching that complements your fitness training and fits seamlessly into your lifestyle. You'll receive realistic nutritional support that enhances your workout results without overwhelming diet restrictions, helping you build healthy eating habits that last.
A program designed to match your goals, fitness level, and lifestyle
01 Personalized Workout Plans
We meet you where you are and create a completely customized fitness program that evolves with your progress. Our expert personal trainers design a clear workout plan specifically for your body, schedule, and fitness goals, helping you feel confident and supported every step of the way while maximizing your results.
Train with others in a supportive, motivating environment
02 Small-Group Setting
Our welcoming small-group fitness environment creates the perfect balance of energy and community support. You'll train alongside like-minded individuals in our semi-private training sessions who celebrate your wins and encourage you through challenges. Experience the motivation of group fitness without the intimidation of crowded gyms.
Guidance from trainers who focus on your progress
03 Expert Coaching
Our certified fitness trainers provide personalized coaching and real-time guidance to ensure every movement supports your fitness goals. Whether you need form corrections, exercise modifications, or encouragement to push forward, you'll have a fitness expert who's genuinely invested in helping you succeed safely and confidently.
The group dynamic encourages consistency and commitment
04 Accountability Partners
Our supportive fitness community creates natural accountability that helps you stay consistent with your fitness journey. You'll have both your personal trainer and training partners encouraging you to show up and give your best effort, making it easier to maintain workout consistency and achieve lasting fitness results.
Supplementary workouts and strategies to keep you on track all week long
05 At Home Support
We support your fitness success beyond our training studio walls with practical workout strategies that fit your real life. Whether you're traveling for work, on vacation, or managing busy schedules, you'll have the fitness tools and guidance to stay on track, ensuring your progress continues no matter what life brings.
Strategies that work with your workouts to help you succeed
06 Nutrition Guidance
We provide practical, sustainable nutrition coaching that complements your fitness training and fits seamlessly into your lifestyle. You'll receive realistic nutritional support that enhances your workout results without overwhelming diet restrictions, helping you build healthy eating habits that last.
Your Journey
To Results
01 - Sit Down & Chat
02 - Build A Plan
03 - Start Progressing
04 - Full Support
01 - Sit Down & Chat
First, you’ll meet with the facility leader to discuss your goals and challenges. This is your time to share where you’ve been and where you want to go.
02 - Build A Plan
Using the insights from your consultation, we’ll create a personalized strategy tailored to your goals and lifestyle.
03 - Start Progressing
Each session is carefully designed to help you move closer to your goals, with intentional coaching and clear milestones.
04 - Full Support
Our team is fully invested in your success, offering support, adjustments, and encouragement every step of the way.
Your Journey
To Results
01 - Sit Down & Chat
02 - Build A Plan
03 - Start Progressing
04 - Full Support
01 - Sit Down & Chat
First, you’ll meet with the facility leader to discuss your goals and challenges. This is your time to share where you’ve been and where you want to go.
02 - Build A Plan
Using the insights from your consultation, we’ll create a personalized strategy tailored to your goals and lifestyle.
03 - Start Progressing
Each session is carefully designed to help you move closer to your goals, with intentional coaching and clear milestones.
04 - Full Support
Our team is fully invested in your success, offering support, adjustments, and encouragement every step of the way.
Your Journey
To Results
01 - Sit Down & Chat
02 - Build A Plan
03 - Start Progressing
04 - Full Support
01 - Sit Down & Chat
First, you’ll meet with the facility leader to discuss your goals and challenges. This is your time to share where you’ve been and where you want to go.
02 - Build A Plan
Using the insights from your consultation, we’ll create a personalized strategy tailored to your goals and lifestyle.
03 - Start Progressing
Each session is carefully designed to help you move closer to your goals, with intentional coaching and clear milestones.
04 - Full Support
Our team is fully invested in your success, offering support, adjustments, and encouragement every step of the way.
Our members consistently crush their goals and inspire us daily.
Our Members Win...
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I love Core Blend North! Noah listened to my insecurities and the fact that I don’t like to be pressured into things. My program is designed for me and my back issues. My trainer Valerie keeps a close eye on me to ensure I don’t hurt myself. I love the people, the atmosphere, and I even look forward to working out after years of despising anything to do with exercise. If you’re on the fence, do it. Your health is invaluable and at Core Blend North they will help you see that!”
- Dori Fox
“I go to Core Blend for semi-private training, and it’s completely changed the way I think about strength. The workouts are intentional, challenging, and always evolving—and the coaches are fully dialed in. They’re not just helping me hit goals, they’re pushing me to blow past them. I thought a gym like this might feel intimidating, but from day one, I felt like part of the crew. The community is real. Encouraging, welcoming, and just the right mix of grit and good vibes. Core Blend is the kind of place that makes you want to show up—and show up stronger.”
- Cristina Carrigan
“This place is amazing! I've been working with Valerie and Caleb since January 2025. I had a few years of doing group fitness classes under my belt before starting Core Blend, and I was skeptical of trying semi-private training, but I can say whole-heartedly that the individualized attention from semi-private training has worked wonders for me. I appreciate the programming Core Blend North has put in place for me to improve not just my strength but also my mobility. It has a very supportive community of members and coaches there to provide encouragement and motivation.”
- Katy Paulson
Frequently Asked Questions
Frequently Asked Questions
Everything you need to know about semi-private training at Core Blend.
How long is a semi-private training session?
Semi-private training sessions last one hour. Every minute is designed to help you achieve your goals with precision and care.
How is semi-private training different from private training?
Both options provide fully customized plans, but semi-private training offers a unique advantage: you receive personalized coaching from your expert trainer while enjoying the motivation and energy of a supportive small group. Your trainer skillfully divides their attention among clients, ensuring you receive proper guidance while benefiting from the community aspect that many find enhances their fitness experience.
What if I'm at a different fitness level than others in the group?
No problem! Each person follows a workout plan designed specifically for them, so everyone progresses at their own pace and works toward their individual goals, regardless of fitness differences within the group.
Is semi-private training good for beginners?
Absolutely! With a personalized plan and a trainer overseeing every session, semi-private training is an excellent way to begin your fitness journey with support and guidance.
Stop waiting, start winning.
We’ll help you achieve your fitness goals with personalized coaching in a small-group setting.
Stop waiting, start winning.
We’ll help you achieve your fitness goals with personalized coaching in a small-group setting.
Stop waiting, start winning.
We’ll help you achieve your fitness goals with personalized coaching in a small-group setting.
Stop waiting, start winning.
We’ll help you achieve your fitness goals with personalized coaching in a small-group setting.
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privacy policy