Private Training
Customized programming and personalized one-on-one coaching, all designed to fit your needs, lifestyle, and schedule.
Private Training
Customized programming and personalized one-on-one coaching, all designed to fit your needs, lifestyle, and schedule.
Private Training
Customized programming and personalized one-on-one coaching, all designed to fit your needs, lifestyle, and schedule.
Private Training
Customized programming and personalized one-on-one coaching, all designed to fit your needs, lifestyle, and schedule.
1 on 1 Training
Private training offers personalized one-on-one fitness coaching with fully customized workout plans. You'll receive dedicated attention, individualized instruction, and flexible scheduling tailored to your specific goals and fitness level. It's the perfect choice for those seeking maximum privacy, focused guidance, and accelerated results in their fitness journey.
Your Fitness Your Way
How we create your perfect training environment.
ONE-ON-ONE ATTENTION
EXPERT COACHING
DEDICATED ACCOUNTABILITY
CUSTOMIZED PROGRAMMING
Private Training
Proven Results
1 on 1 Training
Private training offers personalized one-on-one fitness coaching with fully customized workout plans. You'll receive dedicated attention, individualized instruction, and flexible scheduling tailored to your specific goals and fitness level. It's the perfect choice for those seeking maximum privacy, focused guidance, and accelerated results in their fitness journey.
Your Fitness Your Way
How we create your perfect training environment.
ONE-ON-ONE ATTENTION
EXPERT COACHING
DEDICATED ACCOUNTABILITY
CUSTOMIZED PROGRAMMING
Private Training
Proven Results
1 on 1 Training
Private training offers personalized one-on-one fitness coaching with fully customized workout plans. You'll receive dedicated attention, individualized instruction, and flexible scheduling tailored to your specific goals and fitness level. It's the perfect choice for those seeking maximum privacy, focused guidance, and accelerated results in their fitness journey.
Your Fitness Your Way
How we create your perfect training environment.
ONE-ON-ONE ATTENTION
EXPERT COACHING
DEDICATED ACCOUNTABILITY
CUSTOMIZED PROGRAMMING
Private Training
Proven Results
1 on 1 Training
Private training offers personalized one-on-one fitness coaching with fully customized workout plans. You'll receive dedicated attention, individualized instruction, and flexible scheduling tailored to your specific goals and fitness level. It's the perfect choice for those seeking maximum privacy, focused guidance, and accelerated results in their fitness journey.
Your Fitness Your Way
How we create your perfect training environment.
ONE-ON-ONE ATTENTION
EXPERT COACHING
DEDICATED ACCOUNTABILITY
CUSTOMIZED PROGRAMMING
Private Training
Proven Results
STRUGGLING TO
BALANCE FITNESS AND LIFE?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure of where to start. That’s where one-on-one private training makes all the difference. Together, we’ll create a plan built just for you so you can focus on what matters—your progress and lasting results.
STRUGGLING TO
BALANCE FITNESS AND LIFE?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure of where to start. That’s where one-on-one private training makes all the difference. Together, we’ll create a plan built just for you so you can focus on what matters—your progress and lasting results.
STRUGGLING TO
BALANCE FITNESS AND LIFE?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure of where to start. That’s where one-on-one private training makes all the difference. Together, we’ll create a plan built just for you so you can focus on what matters—your progress and lasting results.
STRUGGLING TO
BALANCE FITNESS AND LIFE?
It’s not easy to make your health a priority when life feels overwhelming. Balancing work, family, and fitness can leave you frustrated or unsure of where to start. That’s where one-on-one private training makes all the difference. Together, we’ll create a plan built just for you so you can focus on what matters—your progress and lasting results.
A program designed to match your goals, fitness level, and lifestyle
01 Personalized Workout Plans
ELITE TRAINING
We meet you where you are and create a completely customized fitness program that evolves with your progress. Our expert personal trainers design a clear workout plan specifically for your body, schedule, and fitness goals, helping you feel confident and supported every step of the way while maximizing your results.
Your dedicated trainer, your personalized journey
02 One-on-One Focus
Private training at Core Blend means your fitness journey is entirely yours. With undivided attention from your dedicated trainer, every movement is coached, every rep counts, and every session is optimized for your specific needs. Whether you're recovering from injury, new to fitness, or simply prefer individual attention, you'll receive the focused guidance and support needed to achieve your goals confidently and safely.
One-on-one guidance from trainers who focus on your progress
03 Expert Coaching
Your dedicated fitness trainer provides exclusive coaching and immediate feedback throughout your entire session to ensure every rep moves you closer to your goals. With their complete attention focused solely on you, you'll receive instant form corrections, personalized exercise adjustments, and the confidence-building support needed to maximize your potential in a completely private environment.
Consistent support from your coach to keep you on track and motivated
04 Accountability
Your personal trainer becomes your dedicated accountability partner, providing consistent check-ins and motivation that keeps you committed to your fitness journey. With their undivided focus on your progress, you'll receive encouragement and support, making it easier to stay on track and achieve the lasting results you've been working toward.
Supplementary workouts and strategies to keep you on track all week long
05 At Home Support
We support your fitness success beyond our walls with practical workout strategies that fit your real life. Whether you're traveling for work, on vacation, or managing busy schedules, you'll have the fitness tools and guidance to stay on track, ensuring your progress continues no matter what life brings.
Strategies that work with your workouts to help you succeed
06 Nutrition Guidance
We provide practical, sustainable nutrition coaching that complements your fitness training and fits seamlessly into your lifestyle. You'll receive realistic nutritional support that enhances your workout results without overwhelming diet restrictions, helping you build healthy eating habits that last.
A program designed to match your goals, fitness level, and lifestyle
01 Personalized Workout Plans
ELITE TRAINING
We meet you where you are and create a completely customized fitness program that evolves with your progress. Our expert personal trainers design a clear workout plan specifically for your body, schedule, and fitness goals, helping you feel confident and supported every step of the way while maximizing your results.
Your dedicated trainer, your personalized journey
02 One-on-One Focus
Private training at Core Blend means your fitness journey is entirely yours. With undivided attention from your dedicated trainer, every movement is coached, every rep counts, and every session is optimized for your specific needs. Whether you're recovering from injury, new to fitness, or simply prefer individual attention, you'll receive the focused guidance and support needed to achieve your goals confidently and safely.
One-on-one guidance from trainers who focus on your progress
03 Expert Coaching
Your dedicated fitness trainer provides exclusive coaching and immediate feedback throughout your entire session to ensure every rep moves you closer to your goals. With their complete attention focused solely on you, you'll receive instant form corrections, personalized exercise adjustments, and the confidence-building support needed to maximize your potential in a completely private environment.
Consistent support from your coach to keep you on track and motivated
04 Accountability
Your personal trainer becomes your dedicated accountability partner, providing consistent check-ins and motivation that keeps you committed to your fitness journey. With their undivided focus on your progress, you'll receive encouragement and support, making it easier to stay on track and achieve the lasting results you've been working toward.
Supplementary workouts and strategies to keep you on track all week long
05 At Home Support
We support your fitness success beyond our walls with practical workout strategies that fit your real life. Whether you're traveling for work, on vacation, or managing busy schedules, you'll have the fitness tools and guidance to stay on track, ensuring your progress continues no matter what life brings.
Strategies that work with your workouts to help you succeed
06 Nutrition Guidance
We provide practical, sustainable nutrition coaching that complements your fitness training and fits seamlessly into your lifestyle. You'll receive realistic nutritional support that enhances your workout results without overwhelming diet restrictions, helping you build healthy eating habits that last.
A program designed to match your goals, fitness level, and lifestyle
01 Personalized Workout Plans
ELITE TRAINING
We meet you where you are and create a completely customized fitness program that evolves with your progress. Our expert personal trainers design a clear workout plan specifically for your body, schedule, and fitness goals, helping you feel confident and supported every step of the way while maximizing your results.
Your dedicated trainer, your personalized journey
02 One-on-One Focus
Private training at Core Blend means your fitness journey is entirely yours. With undivided attention from your dedicated trainer, every movement is coached, every rep counts, and every session is optimized for your specific needs. Whether you're recovering from injury, new to fitness, or simply prefer individual attention, you'll receive the focused guidance and support needed to achieve your goals confidently and safely.
One-on-one guidance from trainers who focus on your progress
03 Expert Coaching
Your dedicated fitness trainer provides exclusive coaching and immediate feedback throughout your entire session to ensure every rep moves you closer to your goals. With their complete attention focused solely on you, you'll receive instant form corrections, personalized exercise adjustments, and the confidence-building support needed to maximize your potential in a completely private environment.
Consistent support from your coach to keep you on track and motivated
04 Accountability
Your personal trainer becomes your dedicated accountability partner, providing consistent check-ins and motivation that keeps you committed to your fitness journey. With their undivided focus on your progress, you'll receive encouragement and support, making it easier to stay on track and achieve the lasting results you've been working toward.
Supplementary workouts and strategies to keep you on track all week long
05 At Home Support
We support your fitness success beyond our walls with practical workout strategies that fit your real life. Whether you're traveling for work, on vacation, or managing busy schedules, you'll have the fitness tools and guidance to stay on track, ensuring your progress continues no matter what life brings.
Strategies that work with your workouts to help you succeed
06 Nutrition Guidance
We provide practical, sustainable nutrition coaching that complements your fitness training and fits seamlessly into your lifestyle. You'll receive realistic nutritional support that enhances your workout results without overwhelming diet restrictions, helping you build healthy eating habits that last.
Your Journey
To Results
01 - Sit Down & Chat
02 - Build A Plan
03 - Start Progressing
04 - Full Support
01 - Sit Down & Chat
First, you’ll meet with the facility leader to discuss your goals and challenges. This is your time to share where you’ve been and where you want to go.
02 - Build A Plan
Using the insights from your consultation, we’ll create a personalized strategy tailored to your goals and lifestyle.
03 - Start Progressing
Each session is carefully designed to help you move closer to your goals, with intentional coaching and clear milestones.
04 - Full Support
Our team is fully invested in your success, offering support, adjustments, and encouragement every step of the way.
Your Journey
To Results
01 - Sit Down & Chat
02 - Build A Plan
03 - Start Progressing
04 - Full Support
01 - Sit Down & Chat
First, you’ll meet with the facility leader to discuss your goals and challenges. This is your time to share where you’ve been and where you want to go.
02 - Build A Plan
Using the insights from your consultation, we’ll create a personalized strategy tailored to your goals and lifestyle.
03 - Start Progressing
Each session is carefully designed to help you move closer to your goals, with intentional coaching and clear milestones.
04 - Full Support
Our team is fully invested in your success, offering support, adjustments, and encouragement every step of the way.
Your Journey
To Results
01 - Sit Down & Chat
02 - Build A Plan
03 - Start Progressing
04 - Full Support
01 - Sit Down & Chat
First, you’ll meet with the facility leader to discuss your goals and challenges. This is your time to share where you’ve been and where you want to go.
02 - Build A Plan
Using the insights from your consultation, we’ll create a personalized strategy tailored to your goals and lifestyle.
03 - Start Progressing
Each session is carefully designed to help you move closer to your goals, with intentional coaching and clear milestones.
04 - Full Support
Our team is fully invested in your success, offering support, adjustments, and encouragement every step of the way.
Our members consistently crush their goals and inspire us daily.
Our Members Win...
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
“Core Blend North is the place to be if you want trainers who can train individuals with diverse needs and preferences. I have been that person with various injuries and wants. Val and Caleb have been and are the best at meeting me right where I am from day to day!! Val and Caleb are highly qualified trainers. I appreciate their extensive knowledge of how the body works and what it needs to achieve my goals. I give a big shout-out to Caleb for going the extra mile for me, especially with my current back issues. You Rock!!!”
- Christy Csuka
“I love CoreBlend. I started with personal training to help me get stronger and fight running injuries. With Noah, Val, and the CoreBlend Team I have now competed in powerlifting and Hyrox competitions and have achieved more than I ever could have thought possible. It is empowering for an older woman. The CoreBlend gym feels like family and it is a happy place for me.”
- Cindi Ward
“I really love going to Core Blend. The vibe is always great, the coaches are always pushing me to do my best, and I feel stronger every week. It’s honestly the best part of my day.”
- Hudson Hall
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“I have loved working with Josh and Emily. They have helped me stay injury-free (knocks on wood) as an older runner and meet and exceed my running goals. They understand that racing is my priority and tailor workouts to my training cycles. I really appreciate that they seem to genuinely care and are invested in my performance.”
- Susanna Moriarty
"I’ve always been hesitant to join a gym because I felt it would be a waste of money and time since I didn’t know what I was doing. But ever since I joined Core Blend, Alex has helped me stay on top of my training every step of the way! He’s super knowledgeable about ways to train around my limitations and I definitely feel a difference in my strength and abilities since going here. Not to mention he’s amazing at helping me with self accountability and giving it my all!"
- Beverly Hromalik
Ever since starting at Core Blend, Alex has helped me strengthen both my back and my shoulders, which have always given me problems. Now I can definitely tell the difference in my abilities and am moving more freely and confidently around the yard and house!”
- Joe Hromalik
“I started at CoreBlend in November 2023 - so injured and weak I had to hold the handrail to walk up three steps. Corey, Trevor, Noah and Alex LISTENED to me - and created a program to help me get strong enough to even lift the trap bar. They’re so encouraging - they’ve always cheered every single milestone no matter how small. My goal for this year is to squat 200 - which seemed an impossible dream less than two years ago.”
- Annaka Woodruff
“We’ve been training at Core Blend for 8 years now, and have no plans to stop any time soon! The thing we appreciate most about them, other than their exceptionally skilled and dedicated training staff, is the diversity of the member base. It spans all ages and abilities, from young athletes to seniors like us focusing on functional fitness, and everyone receives the same level of care and attention, as well as encouragement from trainers and other members alike. It’s a truly welcoming and supportive environment no matter what your fitness goals are.”
- Mark and Donna Murbach
“My wife has been working out here for three years. I am so happy she convinced me to start training here over the last month. Corey takes a scientific evidence based approach to training. He is authentic and genuine in his care for his clients. He goes above and beyond to ensure that his clients are happy and progressing. I have reaped huge mental and physical benefits in a short amount of time. The staff is always engaging and creates a great atmosphere to train in. I am very grateful to be able to improve myself here and would 100% recommend this great local small business.”
- Scotty Gadlin
“If you’re considering Core Blend, don’t hesitate! Walking into the gym for the first time was intimidating, but that first step was the most difficult part. Deciding to have a consultation with Morgan and start training with Stansell was the best decision I ever made. In less than a year at Core Blend, I’d lost over 100 pounds, gained a lot of strength and confidence, and became much healthier. My trainer was there for me every step of the way. It doesn’t matter if you are out of shape and completely untrained or a professional athlete; you are going to be taken care of at Core Blend. Corey and Morgan have built a really special gym with trainers who care about you and your success.”
- Trey Sage
“I love starting my day at coreblend. The trainers are incredibly knowledgeable, intentional, and supportive, the programming is creative and effective, and the facility is well equipped. It's a non-negotiable for me!”
- Maggie Taylor
“CoreBlend has been an amazing gym for me over the past 4 years. I’ve worked with several trainers who have all been incredibly equipped to help me grow stronger, not just physically but also mentally.”
- Brittany Sjogren
“The best gym in Athens, hands down. Wonderful staff and the best training money can buy. I’ve been going to coreblend for 10 years and have improved my lifts and self confidence due to Core Blend.”
- Thomas Waters
“10 years at Coreblend and counting! Gets better and better. Love the new North Location. Great equipment, great environment and wonderful training staff.”
- Kim Walpert
“Caleb is an expert and is such a nice guy to work with also!”
- Rebecca Ashford
“I met Jake, and he is fantastic. Started me off slow and worked with my joint pains. Of course, I had to show up, but man, what a difference a year with him has made. Hitting personal bests. Jake has a way of motivating people without stress. Most of my back pain is gone, and I am finally able to go back to work. Thanks, Jake, for getting me back in shape! Core Blend is a relaxed, non-stressful environment. Get it done what you need. Go at your own pace, but they help motivate you as well. Just show up!”
- Ed
“Core Blend Lake Oconee is an extraordinary facility. I've been training for about 15 years and at Core Blend for the last 18 months, the last year with Ryan. At 76, I'm trying to maintain/increase strength and maintain a decent body composition, both of which the well educated trainers always help me with. I like the semi-private sessions where one can be working out with guys from high school age to old folks my age. One day a week, my wife and I do a private session, which is also great. Ryan is great at stressing proper form and correct resistance level to keep us injury-free. Core blend LO is the best training facility I've ever worked with.”
- Duane
“Building strength and feeling strong has been empowering for me. The personal training approach at Core Blend has been a game changer in my results. And the trainers are all just really great people and fun to be around.”
- Laura
Frequently Asked Questions
Frequently Asked Questions
Everything you need to know about private training at Core Blend.
How long is a private training session?
Private training sessions typically last one hour. This time is fully dedicated to you, ensuring every minute is focused on helping you achieve your goals with precision and care.
How many times a week do I have to come?
The frequency of your sessions depends on your goals and schedule. Many clients find success with 2–3 sessions per week, but we'll create a plan that works best for your needs and lifestyle.
How is a private session different from a semi-private session?
Private sessions are entirely one-on-one with your trainer, giving you their full attention for the entire hour. This means personalized coaching, real-time adjustments, and a completely individualized experience without sharing the session with others.
What if I've never trained before?
No problem! Private training is perfect for beginners. Your trainer will guide you step by step, teaching you the fundamentals and ensuring you feel confident and comfortable as you start your fitness journey.
What if I have really advanced goals?
That's not a problem, either. We've worked with high achievers. Whether your goal is competing in the Olympics, running an ultramarathon, or you're just a weekend warrior looking to dominate at the highest level, we're here to help.
Stop waiting, start winning.
Join the thousands of people who have changed their lives through fitness with us.
Stop waiting, start winning.
Join the thousands of people who have changed their lives through fitness with us.
Stop waiting, start winning.
Join the thousands of people who have changed their lives through fitness with us.
Stop waiting, start winning.
Join the thousands of people who have changed their lives through fitness with us.
Locations
privacy policy
Subscribe to our newsletter.
Locations
privacy policy
Subscribe to our newsletter.
Locations
privacy policy
Subscribe to our newsletter.
Locations
privacy policy