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Allison Higgins 1/11/22 Allison Higgins 1/11/22 Why should Everyone use bands on their deadlifts? Read More
Allison Higgins 9/15/21 Allison Higgins 9/15/21 Max Out playlist A Playlist to Listen to When Lifting Heavy Read More
Allison Higgins 5/28/19 Allison Higgins 5/28/19 3 Reasons For A Variety of Bars Read about why Bars are useful. Read More